Yoga
Yoga is the harmonious balance between mind, body and spirit.
Yoga is the harmonious balance between mind, body and spirit.
Yoga is a moving meditation. Yoga contains asana's which consist of a variety of poses that nourish the nervous system, massage your internal organs, improve flexibility, tones and builds muscle, is good to promote weight loss and reduce unwanted stress. People of all ages can practice yoga asana's!Â
Types of yoga offered are Beginner, Kids, Trauma Release, Kundalini, Power and Yin. Call us for a consultation to determine which method of yoga can help you reach your goals 832-779-2546.
On site (at your location) session or public meeting one on one -$35.00
Zoom session (Virtual) -$15.00/ per person
Group Sessions-$20.00 per person
We are currently raising funds to open The Energy Bar Yoga studio to offer group and private sessions. Every session you book contributes to our goal! Thank you!